HIIT · Thu 12 Nov
PFX Adults
Date
Thu 12 Nov
Time
18:00–18:50
Duration
50 min
Coach
Location
Main floor
Level
Intermediate
Type
HIIT
Capacity
12 people
About this class
Functional circuit training: kettlebells, sled pushes, rowers and bodyweight work in timed rounds. Sample class — edit or delete it from your coach dashboard.
What to bring
Training shoes, towel, water bottle
Good to know
Arrive 10 minutes early for the warm-up.